The Biggest Supporter of your
Mind & Heart
is your Body.
Everything you do, think, dream, or believe, happens within your body. Work with me to explore the uniqueness of how it’s all connected.
“I’m passionate about life that’s full of fulfilling relationships and health.”
In my twenties, I was a wife, mother, and an ambitious go-getter in the banking world. Unfortunately, what seemed like the perfect world was the setup for a major breakdown.
I embraced a lifestyle that was slowly eating me up from the inside out. It simply wasn’t sustainable. I was living blind concerning the synergy that should have existed between my lifestyle and physical well-being. This blindness left me with long-lasting medical challenges, medical bills, and lost moments with my husband, family, friends, and most importantly, God. Thankfully, what could have been my final story ended up being an opportunity to rewrite the pages in my life’s book. Pages filled with words of a long journey toward healing and renewal, both spiritually and physically.
“Your Body is the Soil that Nourishes your Lifestyle, so Steward it Well.”
-Lorna Hall
It took a radical about-face turn to rectify some of the uninformed choices I had made to start living a life with fulfilling relationships and supportive health.
First, I scoured books and the internet for guidance. Next, I spent countless hours in health stores and watching documentaries on alternatives to what I had known to be the only way to live. These steps yielded a wealth of information. Then I added functional medicine into my life as a natural rhythm to further improve my well-being. Finally, to increase my knowledge, I became a student and ultimately a graduate from the Institute of Integrative Nutrition, with my certification in Health Coaching and Hormonal Health. It didn’t take long to realize that people needed more. So I decided to fill the gap by becoming a certified Biblical Counselor through the Association of Biblical Counselors and a certified Prepare/Enrich Facilitator.
As I researched and studied over the years, my desire to help men and women to know that their lifestyles and wellness go hand in hand continued to fuel my passions. Those passions have grown into my business, Soultritionist Wellness Services.
You don’t have to struggle day in and day out physically, spiritually, or mentally.
There is a better way, and I’m here to show you how because I have been where you are and I know that there can be a different outcome for you.
Through my passion for helping and training as a certified health coach, biblical counselor, and marriage coach, I’ve seen people become healthier and whole in all aspects of their lives. Through sustainable changes, steadfast commitment, support, and accountability based on sound principles, I’ve seen lives and relationships turn around.
If you are tired of struggling and robbing hours from days that aren’t promised to you, then it’s your turn to make an about-face. Working with me is like having your own personal cheer squad; cheering you on to a renewed lifestyle, an improved mindset, renewed relationships, sustainable physical practices, and the spiritual foundations that support it all.
Change is waiting for you, and so am I.
